EUTONIA DE GERDA ALEXANDER PDF

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Gerda Alexander February 15, — February 21, was a Danish teacher who devised a method of self-development called Eutony. She was born in WuppertalGermanybut moved to Denmark in Alexander’s parents were believers in eurythmypassing on to her a similar interest in movement.

Alexander as a young woman contracted rheumatic fever and endocarditissuffering several crises. This inspired her to find ways to move that did not exacerbate her symptoms. aleexander

[Gerda Alexander eutonia].

Long periods of rest stimulated her to look within herself looking for a “more economic” and more spontaneous form of movement, starting with learning regulation of muscle tone. By means of observation and reflection on her students, their own ailments and difficulties in mobility, and the investigation of the neuro-psychological bases of human movement, she molded her own method.

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She postulated that aoexander is important, in treatment, not to give and do more than is necessary, so that the alexaner can rely on himself.

It is not that I am the great master who gives you help.

[Gerda Alexander eutonia].

Rather, I can introduce you to my work for your own self discovery. Quackwatch describes Alexander’s invention, Eutony, as “form of body-centered psychotherapy” which “posits ‘blocked energy’ and a collective unconscious”.

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Discovering the Body’s Wisdom: Check date values in: Retrieved from ” https: Danish philosophers Danish schoolteachers People in alternative medicine births deaths Exercise instructors Mind—body interventions Herda women philosophers Danish women educators Danish psychologists Dance therapists Somatics Danish academic biography stubs.

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This article is part of a series on. General information Alternative medicine Quackery Health fraud History of alternative medicine Rise of modern medicine Pseudoscience Antiscience Skepticism Skeptical movement.

Classifications Alternative medical systems Mind—body intervention Biologically-based therapy Manipulative methods Energy therapy. This biographical article about a Danish academic is a stub. You can help Wikipedia by expanding it.